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	<title>Dirty Kanza 200</title>
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	<link>http://www.dirtykanza200.com</link>
	<description>The Gravel Addict&#039;s Best Friend</description>
	<lastBuildDate>Thu, 11 Feb 2010 14:35:28 +0000</lastBuildDate>
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		<title>minor rule addendum from the dk headquarters</title>
		<link>http://www.dirtykanza200.com/2010/02/11/minor-rule-addendum-from-the-dk-headquarters/</link>
		<comments>http://www.dirtykanza200.com/2010/02/11/minor-rule-addendum-from-the-dk-headquarters/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 14:35:28 +0000</pubDate>
		<dc:creator>JoelD</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/?p=207</guid>
		<description><![CDATA[rule # 8 sentence #2 . &#8221; these checkpoints will be the only locations along the entire course where participants may receive assistance from their support crew.&#8221; this is the addendum , &#8220;assistance will be limited to minor mechanical support to help riders complete the race. you must finish the race on the bike you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DK Lodging Options&#8230;</title>
		<link>http://www.dirtykanza200.com/2010/01/14/dk-lodging-options/</link>
		<comments>http://www.dirtykanza200.com/2010/01/14/dk-lodging-options/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 02:57:07 +0000</pubDate>
		<dc:creator>Jim Cummins</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/?p=202</guid>
		<description><![CDATA[Kristi Mohn has been hard at work negotiating some special lodging rates for our DK participants.  Your options are listed below.  Be sure to mention Dirty Kanza in order to receive these special rates.
Best Western
3021 US 50
Emporia, KS 66801
620-342-7587
35 rooms blocked until 05/13/10
$75.00 / night
Fairfield Inn
2940 Eaglecrest Drive
Emporia, KS 66801
620-342-4445
25 rooms blocked until [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Registration is FULL.  Here is our Waiting List Procedure&#8230;</title>
		<link>http://www.dirtykanza200.com/2010/01/13/registration-is-full-here-is-our-waiting-list-procedure/</link>
		<comments>http://www.dirtykanza200.com/2010/01/13/registration-is-full-here-is-our-waiting-list-procedure/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 02:07:27 +0000</pubDate>
		<dc:creator>Jim Cummins</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/?p=199</guid>
		<description><![CDATA[First of all, everyone here at Heartland Sports Promotions wants to thank you for your overwhelming response to our recent registration process. Registration opened last Sunday morning at 12:01 am ET. Based on past years, we expected it would take approximately four weeks to fill all 150 slots. As it turned out, we sold out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Announcing The Dirty Kanza 200 Video Contest</title>
		<link>http://www.dirtykanza200.com/2010/01/13/announcing-the-dirty-kanza-200-video-contest/</link>
		<comments>http://www.dirtykanza200.com/2010/01/13/announcing-the-dirty-kanza-200-video-contest/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 01:58:51 +0000</pubDate>
		<dc:creator>Jim Cummins</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/?p=196</guid>
		<description><![CDATA[Win a free entry into the 2011 running of the Dirty Kanza 200.
Create a video (or digital slideshow) documenting your preparation for, your participation in, and your recovery from the 2010 running of the Dirty Kanza 200.  Post your video online.  (On your personal blog, YouTube, etc.)  Then send us a link [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reminder:  Registration Opens Soon&#8230;</title>
		<link>http://www.dirtykanza200.com/2010/01/02/reminder-registration-opens-soon/</link>
		<comments>http://www.dirtykanza200.com/2010/01/02/reminder-registration-opens-soon/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 05:49:51 +0000</pubDate>
		<dc:creator>Jim Cummins</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/?p=178</guid>
		<description><![CDATA[Registration is now less than one week away.  Mark your calendars and set your alarms.  Registration will open promptly at 12:01 am EST, on Sunday, January 10th, and will be conducted online at www.bikereg.com.  Don&#8217;t wait too long.  Last year we filled up in four days.  Even though we have increased our field limit to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Most Important Thing You&#8217;ll Read All Year*  The Dirty Kanza 200 Riders&#8217; Bible for 2010.</title>
		<link>http://www.dirtykanza200.com/2009/12/19/the-most-important/</link>
		<comments>http://www.dirtykanza200.com/2009/12/19/the-most-important/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 00:06:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/?p=142</guid>
		<description><![CDATA[At least as regards Dirty Kanza 200!
Here it is, the goods you&#8217;ve all been waiting for: the 2010 Dirty Kanza 200 Riders Bible (PDF)
*and for all you nitpickers and smartalecks, I mean both 2009 and 2010&#8230;this is important stuff, y&#8217;all!
]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Gnat Builds the Ultimate DK Gravel Grinder&#8230;</title>
		<link>http://www.dirtykanza200.com/2009/12/18/gnat-builds-the-ultimate-dk-gravel-grinder/</link>
		<comments>http://www.dirtykanza200.com/2009/12/18/gnat-builds-the-ultimate-dk-gravel-grinder/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 18:30:59 +0000</pubDate>
		<dc:creator>Jim Cummins</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/2009/12/18/gnat-builds-the-ultimate-dk-gravel-grinder/</guid>
		<description><![CDATA[Follow Gnat as he builds his version of the ultimate gravel ginder bicycle in his new weekly series titled &#8220;DK Wednesday.&#8221; His first installment to this once-a-week adventure, and all subsequent entries, can be found here&#8230;
www.gnatlikes.com
Looks like things will be centered around the new Salsa Woodchipper handlebar. An excellent choice, I would say. What will [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Registration now less than one month away&#8230;</title>
		<link>http://www.dirtykanza200.com/2009/12/14/registration-now-less-than-one-month-away/</link>
		<comments>http://www.dirtykanza200.com/2009/12/14/registration-now-less-than-one-month-away/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 02:41:56 +0000</pubDate>
		<dc:creator>Jim Cummins</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/2009/12/14/registration-now-less-than-one-month-away/</guid>
		<description><![CDATA[This is just a quick reminder that registration is now less than one month away. Mark your calendars and set your alarms&#8230; registration will begin sharply at 12:01 am EST on Sunday, January 10, 2010, and will once again be conducted online at www.bikereg.com. Registration will close once we have sold out at 150 riders, [...]]]></description>
		<wfw:commentRss>http://www.dirtykanza200.com/2009/12/14/registration-now-less-than-one-month-away/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Epic Ride Research returns to DK in 2010!</title>
		<link>http://www.dirtykanza200.com/2009/12/13/epic-ride-research-returns-to-dk-in-2010/</link>
		<comments>http://www.dirtykanza200.com/2009/12/13/epic-ride-research-returns-to-dk-in-2010/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 03:24:03 +0000</pubDate>
		<dc:creator>Jim Cummins</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/2009/12/13/epic-ride-research-returns-to-dk-in-2010/</guid>
		<description><![CDATA[This just in&#8230; Epic Ride Research has agreed to not only return again this year as a sponsor of The Dirty Kanza 200, but they will increase their level of support in 2010. The 3rd Place Finisher in each of our four race classifications will receive a &#8220;Mountain Feedbag&#8221; from Epic Ride Research. Furthermore, we [...]]]></description>
		<wfw:commentRss>http://www.dirtykanza200.com/2009/12/13/epic-ride-research-returns-to-dk-in-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>200 Miles to Fargo?</title>
		<link>http://www.dirtykanza200.com/2009/12/13/200-miles-to-fargo/</link>
		<comments>http://www.dirtykanza200.com/2009/12/13/200-miles-to-fargo/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 00:42:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[new dirt]]></category>

		<guid isPermaLink="false">http://www.dirtykanza200.com/?p=88</guid>
		<description><![CDATA[You may only be 200 miles away from Fargo, no matter where you live.

Salsa Cycles has generously donated a shiny new Fargo frameset as a door prize prize to a lucky participant in the Dirty Kanza 200.  Just think, all those bottle cages and more could be yours if you can whoop just enough [...]]]></description>
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		<slash:comments>1</slash:comments>
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